The Workout Walk with The Sensible Dog
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Attention Dog Owners:
Do you walk your dog or do you do
exercises for yourself? Both are important, but
both take time. Now you can do
both
- at the same time.
With The Workout Walk with The Sensible
Dog, find out how to exercise with
your dog.
Why not grab your four-legged best friend and go
out there and get healthy together?!
Tucker - The Sensible Dog
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About Sally Achey,
the Creator of
The Workout Walk with The Sensible Dog:
Who am I and why
did I create this video? I am just an
ordinary woman, who had a problem (back
pain), found a solution
(Jamie Matta, a trainer willing to help me),
encountered a conflict
(the need to exercise an active
dog), and
found another solution
(an exercise program,
personalized by that caring trainer, which
allows me to do strength training exercises
while walking my dog).
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The Format of the Video:
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The Lesson -
You will get to go to a class where Sally's trainer (and owner of
Fair Haven Fitness) Jamie Matta will teach the exercises, explain
the correct form and the benefits.
- Practice Time
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You will get to watch as Tucker and
Sally take their lesson out into the beautiful Vermont countryside.
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The Text Book - You will get a written copy of the exercise
plan to follow (on the insert).
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Homework - You will get 30 minutes of original music
that William D. Kelly, Jr. wrote for this video. Download it onto an
MP3 player to take with you on your "WORKOUT WALK".
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Go on, get out there and exercise with your dog!
You'll both feel better! |
